100g of Ibérico Shoulder contains 360 calories (kcal), 30g protein, 0.5g carbs and 27g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 4.8 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.81836
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
30.0
protein
0.5
carbs
27.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 27g | high |
| Saturated | 10g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Ibérico Shoulder?
Ibérico Shoulder contains 360 kcal per 100g.
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