100g of Jamón reserva contains 179 calories (kcal), 31.2g protein, 19g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.2 g
05.4931.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
31.2
protein
19.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 51%
Carbs 32%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 19g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31.2g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón reserva?
Jamón reserva contains 179 kcal per 100g.
Category
Other Servings
Related lists
English
Español
