Natto

8437003728280 · opf
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100g of Natto contains 212 calories (kcal), 17.7g protein, 14.4g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 17.7 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
212
kcal
17.7
protein
14.4
carbs
11.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 25% Fat 44%
NutrientAmountLevel
Energy212 kcal
Fat11gmoderate
Saturated1.6gmoderate
Carbs14.4g
Sugars4.9glow
Fibre?
Protein17.7g
Salt0.7gmoderate

Common Questions

How many calories are in Natto?
Natto contains 212 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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