Tofu
8437003726033 · opf
100g of Tofu contains 133 calories (kcal), 14.9g protein, 1.4g carbs and 7.3g fat.
Positive
per 100 gProteinHigh protein 14.9 g
046.714.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
14.9
protein
1.4
carbs
7.3
fat
Nutrition Facts per 100g
Protein 46%
Carbs 4%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 133 kcal per 100g.
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