100g of Jamón cocido ecológico contains 110 calories (kcal), 19.9g protein, 0.4g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 19.9 g
03.35.519.9
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
19.9
protein
0.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 70%
Carbs 1%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 19.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Jamón cocido ecológico?
Jamón cocido ecológico contains 110 kcal per 100g.
Category
Other Servings
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