100g of Pan 100% integral contains 255 calories (kcal), 10g protein, 50g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.612.825.5
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
10.0
protein
50.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.7g | low |
| Carbs | 50g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan 100% integral?
Pan 100% integral contains 255 kcal per 100g.
Category
Other Servings
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