100g of Galletas de Avena contains 482 calories (kcal), 8.6g protein, 54g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
SugarSome sugar 16 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8.6 g
014.524.148.2
Calculate by serving size
Quantity
Serving
482
kcal
8.6
protein
54.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 26g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Galletas de Avena?
Galletas de Avena contains 482 kcal per 100g.
Is Galletas de Avena ultra-processed?
Galletas de Avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Copos de AVENA* sin gluten (25%), harina de arroz integral*, aceite de girasol, azúcar de caña*, trozos de cacao* ("nibs")(10%), HUEVOS*, almidón de maíz*, almidón de mandioca*, bicarbonato sódico. canela*, sal marina, goma xantana. *Procedente de la Agricultura Ecológica.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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