100g of Pan de Centeno contains 265 calories (kcal), 7.5g protein, 53.1g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 7.5 g
07.913.226.5
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
7.5
protein
53.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 53.1g | |
| Sugars | 2g | low |
| Fibre | 5.8g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan de Centeno?
Pan de Centeno contains 265 kcal per 100g.
Is Pan de Centeno ultra-processed?
Pan de Centeno is NOVA group 3 (processed).
Ingredients
Harina de TRIGO (41%), agua, harina de CENTENO (17%), harina de malta tostada (CEBADA), salvado de TRIGO, sal y levadura. Puede contener trazas de soja, sésamo, leche, frutos de cáscara, huevos, pescado, crustáceos, cacahuetes dióxido de azufre, moluscos y sus derivados.
Category
Other Servings
Related lists
English
Español