100g of Jamon curado contains 286 calories (kcal), 34.3g protein, 1g carbs and 16.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.3 g
08.614.334.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
34.3
protein
1.0
carbs
16.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 6.6g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 34.3g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Jamon curado?
Jamon curado contains 286 kcal per 100g.
Category
Other Servings
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