100g of Queso fresco contains 129 calories (kcal), 7.2g protein, 2.5g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.2 g
03.96.512.9
SugarLow sugar 2.4 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
7.2
protein
2.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 8%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.3g | high |
| Carbs | 2.5g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 129 kcal per 100g.
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