Iogurt natural

8437003374036 · opf
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100g of Iogurt natural contains 73 calories (kcal), 4g protein, 6g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 5.3 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinHigh protein 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
4.0
protein
6.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy73 kcal
Fat4gmoderate
Saturated2.3gmoderate
Carbs6g
Sugars5.3gmoderate
Fibre?
Protein4g
Salt0.2glow

Common Questions

How many calories are in Iogurt natural?
Iogurt natural contains 73 kcal per 100g.