Jambon de serano

8437003258060 · opf
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100g of Jambon de serano contains 238 calories (kcal), 31g protein, 0g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 4.4 g
Saturated fatSome saturated fat 4.8 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
238
kcal
31.0
protein
0.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 0% Fat 49%
NutrientAmountLevel
Energy238 kcal
Fat13gmoderate
Saturated4.8gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein31g
Salt4.4ghigh

Common Questions

How many calories are in Jambon de serano?
Jambon de serano contains 238 kcal per 100g.