Iogurt

250 g (2 x 125 g)
8437003159855 · opf
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100g of Iogurt contains 74 calories (kcal), 4g protein, 6.1g carbs and 3.7g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 6.1 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinHigh protein 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
4.0
protein
6.1
carbs
3.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 33% Fat 45%
NutrientAmountLevel
Energy74 kcal
Fat3.7gmoderate
Saturated2.2gmoderate
Carbs6.1g
Sugars6.1gmoderate
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Iogurt?
Iogurt contains 74 kcal per 100g.
Is Iogurt ultra-processed?
Iogurt is NOVA group 3 (processed).

Ingredients

Llet fresca pasteuritzada de vaca, llet desnatada en pols i ferments làctics (LLET).

Allergens

Milk
As declared on the label — always check the packaging.

Category