100g of Iogurt contains 89 calories (kcal), 3.8g protein, 10.7g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 10.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 3.8 g
02.74.58.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.8
protein
10.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 48%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 10.7g | |
| Sugars | 10.7g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurt?
Iogurt contains 89 kcal per 100g.
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