Harina integral
8437003142857 · opf
100g of Harina integral contains 356 calories (kcal), 15g protein, 66.5g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.717.835.6
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
15.0
protein
66.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 79%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 66.5g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Harina integral?
Harina integral contains 356 kcal per 100g.
Category
Other Servings
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