Jamón de cerdo ibérico 50%

8437002975319 · opf
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100g of Jamón de cerdo ibérico 50% contains 319 calories (kcal), 31g protein, 1g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 4 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
319
kcal
31.0
protein
1.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 1% Fat 61%
NutrientAmountLevel
Energy319 kcal
Fat22ghigh
Saturated7.3ghigh
Carbs1g
Sugars0.5glow
Fibre?
Protein31g
Salt4ghigh

Common Questions

How many calories are in Jamón de cerdo ibérico 50%?
Jamón de cerdo ibérico 50% contains 319 kcal per 100g.

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