100g of Espelta con miel contains 401 calories (kcal), 6.4g protein, 78.1g carbs and 5.8g fat.
Negative
per 100 gSugarHigh sugar 41.1 g
0522.545
EnergyHigh calorie density 401 kcal
0150400800
ProteinLow protein 6.4 g
01220.140.1
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
401
kcal
6.4
protein
78.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 80%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 78.1g | |
| Sugars | 41.1g | high |
| Fibre | 5.2g | |
| Protein | 6.4g | |
| Salt | ? |
Common Questions
How many calories are in Espelta con miel?
Espelta con miel contains 401 kcal per 100g.
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