Chontaduro

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100g of Chontaduro contains 181 calories (kcal), 1g protein, 31g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
SugarSome sugar 21 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 181 kcal
ProteinLow protein 1 g

Calculate by serving size

Quantity
Serving
181
kcal
1.0
protein
31.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 68% Fat 30%
NutrientAmountLevel
Energy181 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs31g
Sugars21gmoderate
Fibre?
Protein1g
Salt1.7ghigh

Common Questions

How many calories are in Chontaduro?
Chontaduro contains 181 kcal per 100g.

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