100g of Tofu ahumado contains 154 calories (kcal), 16.6g protein, 1.3g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 16.6 g
04.67.716.6
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
16.6
protein
1.3
carbs
9.2
fat
Nutrition Facts per 100g
Protein 43%
Carbs 3%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.8g | low |
| Fibre | 1g | |
| Protein | 16.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu ahumado?
Tofu ahumado contains 154 kcal per 100g.
Is Tofu ahumado ultra-processed?
Tofu ahumado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, _soja_ ecológica, gelificante: nigari
Category
Other Servings
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