Lechuga de mar
50 g
8437002393465 · opf
100g of Lechuga de mar contains 191 calories (kcal), 6.9g protein, 25g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
05.79.619.1
FibreHigh fibre 26.1 g
03626.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
6.9
protein
25.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 72%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.5g | low |
| Carbs | 25g | |
| Sugars | 0.5g | low |
| Fibre | 26.1g | |
| Protein | 6.9g | |
| Salt | ? |
Common Questions
How many calories are in Lechuga de mar?
Lechuga de mar contains 191 kcal per 100g.
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