100g of Ensalada oriental con wakame contains 154 calories (kcal), 22g protein, 10.6g carbs and 12.3g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
04.67.722
Calculate by serving size
Quantity
Serving
154
kcal
22.0
protein
10.6
carbs
12.3
fat
Nutrition Facts per 100g
Protein 36%
Carbs 18%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10.6g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Ensalada oriental con wakame?
Ensalada oriental con wakame contains 154 kcal per 100g.
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