100g of Roti de pollo relleno de jamón y queso contains 144 calories (kcal), 12g protein, 5.8g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 12 g
04.37.214.4
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
12.0
protein
5.8
carbs
8.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 16%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 5.8g | |
| Sugars | 0.7g | low |
| Fibre | 1g | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Roti de pollo relleno de jamón y queso?
Roti de pollo relleno de jamón y queso contains 144 kcal per 100g.
Is Roti de pollo relleno de jamón y queso ultra-processed?
Roti de pollo relleno de jamón y queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne separada mecánicamente de pollo 30%, carne de pollo 16%, agua, _queso_ 4,5% (_queso_, _mantequilla_, proteínas de _leche_, almidón de patata, sal), análogo _queso_ gouda 4,5% (agua, aceite vegetal de palma, almidón de patata modificado, almidón de tapioca, sal, proteínas de la _leche_, proteína del _huevo_), jamón cocido sabor ahumado 7% (jamón de cerdo, agua, sal, azúcar, aromas, aroma de humo), conservador E-325, almidón de patata, _leche_ desnatada en polvo, sal, dextrosa, estabilizante E-451, aroma, antioxidante E-301, vegetales deshidratados (cebollino, zanahoria),champiñón en polvo, tripa de colágeno de vacuno, colorante ???, aroma de humo
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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