100g of Rosquillas de avena y semillas contains 488 calories (kcal), 11.3g protein, 42.1g carbs and 31.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 11.3 g
014.624.448.8
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
11.3
protein
42.1
carbs
31.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 34%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 31.2g | high |
| Saturated | 4.5g | moderate |
| Carbs | 42.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Rosquillas de avena y semillas?
Rosquillas de avena y semillas contains 488 kcal per 100g.
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