Obleas

8437001866045 · opf
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100g of Obleas contains 342 calories (kcal), 9g protein, 72g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal
ProteinLow protein 9 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
9.0
protein
72.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%
NutrientAmountLevel
Energy342 kcal
Fat1.3glow
Saturated0.3glow
Carbs72g
Sugars2glow
Fibre0g
Protein9g
Salt0glow

Common Questions

How many calories are in Obleas?
Obleas contains 342 kcal per 100g.