Lenteja Beluga cocida

8437001744558 · opf
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100g of Lenteja Beluga cocida contains 243 calories (kcal), 19.4g protein, 39g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 243 kcal

Positive

per 100 g
ProteinHigh protein 19.4 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
243
kcal
19.4
protein
39.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 64% Fat 4%
NutrientAmountLevel
Energy243 kcal
Fat1.1glow
Saturated0.2glow
Carbs39g
Sugars1glow
Fibre?
Protein19.4g
Salt1.4gmoderate

Common Questions

How many calories are in Lenteja Beluga cocida?
Lenteja Beluga cocida contains 243 kcal per 100g.

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