100g of Queso fresco contains 267 calories (kcal), 15.5g protein, 5.4g carbs and 21.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.5 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.5 g
0813.426.7
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
267
kcal
15.5
protein
5.4
carbs
21.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 7%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 21.3g | high |
| Saturated | 14.5g | high |
| Carbs | 5.4g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 267 kcal per 100g.
Is Queso fresco ultra-processed?
Queso fresco is NOVA group 3 (processed).
Ingredients
Leche pasteurizada de cabra (80%) y vaca (20%) cloruro cálcico, cuajo y sal.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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