Migas de bonito

by Catalina
440 g
8437001510207 · opf
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100g of Migas de bonito contains 288 calories (kcal), 23g protein, 0g carbs and 22g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.4 g
EnergyModerate calorie density 288 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
288
kcal
23.0
protein
0.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%
NutrientAmountLevel
Energy288 kcal
Fat22ghigh
Saturated4.5gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt0.4gmoderate

Common Questions

How many calories are in Migas de bonito?
Migas de bonito contains 288 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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