100g of Lechuga de mar contains 24 calories (kcal), 1.5g protein, 1.7g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 50 g
00.31.53
Positive
per 100 gProteinHigh protein 1.5 g
00.71.22.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
1.5
protein
1.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 39%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 50g | high |
Common Questions
How many calories are in Lechuga de mar?
Lechuga de mar contains 24 kcal per 100g.
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