Lacón cocido

8437001400706 · opf
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100g of Lacón cocido contains 138 calories (kcal), 24g protein, 1g carbs and 4.2g fat.

Negative

per 100 g
SaltHigh salt 4.5 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
24.0
protein
1.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 70% Carbs 3% Fat 27%
NutrientAmountLevel
Energy138 kcal
Fat4.2gmoderate
Saturated1.2glow
Carbs1g
Sugars0glow
Fibre?
Protein24g
Salt4.5ghigh

Common Questions

How many calories are in Lacón cocido?
Lacón cocido contains 138 kcal per 100g.

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