100g of Requesón contains 121 calories (kcal), 10g protein, 3.6g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinHigh protein 10 g
03.66.112.1
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
10.0
protein
3.6
carbs
7.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 12%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 5g | moderate |
| Carbs | 3.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 121 kcal per 100g.
Category
Other Servings
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