100g of Cecina contains 212 calories (kcal), 39.4g protein, 1g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 39.4 g
06.410.639.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
39.4
protein
1.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 71%
Carbs 2%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 39.4g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Cecina?
Cecina contains 212 kcal per 100g.
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