Jamón

8437001035724 · opf
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100g of Jamón contains 247 calories (kcal), 35.9g protein, 0.7g carbs and 11.2g fat.

Negative

per 100 g
SaltHigh salt 4.4 g
Saturated fatSome saturated fat 4.1 g
EnergyModerate calorie density 247 kcal

Positive

per 100 g
ProteinHigh protein 35.9 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
247
kcal
35.9
protein
0.7
carbs
11.2
fat

Nutrition Facts per 100g

Protein 58% Carbs 1% Fat 41%
NutrientAmountLevel
Energy247 kcal
Fat11.2gmoderate
Saturated4.1gmoderate
Carbs0.7g
Sugars0.5glow
Fibre?
Protein35.9g
Salt4.4ghigh

Common Questions

How many calories are in Jamón?
Jamón contains 247 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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