100g of Pan con centeno y nueces contains 306 calories (kcal), 7.7g protein, 51.2g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 7.7 g
09.215.330.6
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
306
kcal
7.7
protein
51.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 51.2g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan con centeno y nueces?
Pan con centeno y nueces contains 306 kcal per 100g.
Is Pan con centeno y nueces ultra-processed?
Pan con centeno y nueces is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de TRIGO y CENTENO, agua, sal, levadura, NUECES harina y extracto de malta, malta de CEBADA, malta tostada. acido lactico E-220 (acidulce), lecitina de SOJA E-322, (emulgente) acido ascorbico E-300 (agente de tratamiento de la harina) y enzimas.
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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