Pate de bonito

105 g
8437000946441 · opf
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100g of Pate de bonito contains 163 calories (kcal), 10g protein, 9.7g carbs and 23g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
163
kcal
10.0
protein
9.7
carbs
23.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 14% Fat 72%
NutrientAmountLevel
Energy163 kcal
Fat23ghigh
Saturated1.1glow
Carbs9.7g
Sugars1.3glow
Fibre?
Protein10g
Salt1.6ghigh

Common Questions

How many calories are in Pate de bonito?
Pate de bonito contains 163 kcal per 100g.

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