Pastel de Erizo de Mar
8437000252634 · opf
100g of Pastel de Erizo de Mar contains 198 calories (kcal), 17.5g protein, 5.3g carbs and 11.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.5 g
05.99.919.8
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
17.5
protein
5.3
carbs
11.8
fat
Nutrition Facts per 100g
Protein 35%
Carbs 11%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 5.3g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 17.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pastel de Erizo de Mar?
Pastel de Erizo de Mar contains 198 kcal per 100g.
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