100g of Yogur contains 82 calories (kcal), 3.3g protein, 12.5g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
Positive
per 100 gProteinSource of protein 3.3 g
02.54.18.2
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.3
protein
12.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.3g | low |
| Carbs | 12.5g | |
| Sugars | 12.5g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 82 kcal per 100g.
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