100g of Yogur contains 82 calories (kcal), 4.1g protein, 12.3g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
Positive
per 100 gProteinSource of protein 4.1 g
02.54.18.2
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
4.1
protein
12.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 60%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.1g | low |
| Carbs | 12.3g | |
| Sugars | 12.3g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 82 kcal per 100g.
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