sandwich jamon y queso

by lm sandwich
160 g
8437000199434 · opf
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100g of sandwich jamon y queso contains 225 calories (kcal), 10.8g protein, 28.1g carbs and 7.1g fat.

Other

Negative

per 100 g
SaltHigh salt 2.9 g
SugarSome sugar 8.5 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 225 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g

Calculate by serving size

Quantity
Serving
225
kcal
10.8
protein
28.1
carbs
7.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 51% Fat 29%
NutrientAmountLevel
Energy225 kcal
Fat7.1gmoderate
Saturated3.9gmoderate
Carbs28.1g
Sugars8.5gmoderate
Fibre?
Protein10.8g
Salt2.9ghigh

Common Questions

How many calories are in sandwich jamon y queso?
sandwich jamon y queso contains 225 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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