100g of WRAP JAMON COCIDO LM contains 283 calories (kcal), 12.4g protein, 26.3g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
08.514.228.3
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
12.4
protein
26.3
carbs
14.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 37%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 6.7g | high |
| Carbs | 26.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in WRAP JAMON COCIDO LM?
WRAP JAMON COCIDO LM contains 283 kcal per 100g.
Is WRAP JAMON COCIDO LM ultra-processed?
WRAP JAMON COCIDO LM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
JAMÓN COCIDO 20% (jamón de cerdo (70%), agua, sal, leche en polvo, azúcar, maltodextrina de maíz y aromas, estabilizantes (E451 y E407), antioxidantes (E316 y E331), conservador (E250)), PAN DE TRIGO (harina de trigo (55%), agua, grasa vegetal (palma), estabilizantes (E422, E412, E466), sal, dextrosa, emulgente (E471), gasificantes (E450, E500), sémola de arroz, corrector de acidez (E296), conservadores (E281, E202), agente de tratamiento de la harina (E920)), PREPARADO LACTEO (grasa vegetal (palma), solidos lácteos (lacto suero, leche en polvo desnatada), almidón modificado (patata y tapioca), queso, sales fundido (E452,E331,E330), sal aroma natural y colorante (E160a)), PREPARADO LACTEO EDAM (queso Edam (50%), mantequilla, almidón, proteínas de la leche, gelatina, sales de fundido (E452, E339), sal, estabilizantes (E417,E407), conservador (E202),colorante (E160a)), SALSA [Mahonesa (aceite de girasol, agua, vinagre de vino, yema de huevo en polvo, sal, azúcar, malto dextrina, conservante, (E202,E211) y estabilizante (E412, E415, E417 y fosfato cálcico)), salsa mostaza (48,5%) (mostaza (62%),agua, vinagre, azucares, sal, especias, glucosa, miel (16%) y colorante caramelo (E150)), glucosa y conservantes (E202, E211)]. Puede contener trazas de soja y sésamo
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