100g of Empanada atún contains 270 calories (kcal), 5.9g protein, 23g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
ProteinLow protein 5.9 g
08.113.527
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
5.9
protein
23.0
carbs
17.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 34%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 5.9g | high |
| Carbs | 23g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Empanada atún?
Empanada atún contains 270 kcal per 100g.
Is Empanada atún ultra-processed?
Empanada atún is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MASA (harina de trigo, agua, manteca de cerdo, pimentón, sal, conservante (E-200 y E-281)). PISTO (tomate, pimiento, cebolla, berenjena, aceite girasol, sal, azúcar, almidón modificado, antioxidante (E-330) y conservante (E-202)). ATÚN (atún, aceite de girasol y sal). BAÑO MASA (huevo pasteurizado).
Allergens
Eggs, Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
