100g of Queso fresco contains 294 calories (kcal), 22g protein, 4.6g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
08.814.729.4
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
294
kcal
22.0
protein
4.6
carbs
22.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 6%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 22g | high |
| Saturated | 13.1g | high |
| Carbs | 4.6g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 294 kcal per 100g.
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