100g of Jamón Gran Reserva contains 355 calories (kcal), 29.6g protein, 0.8g carbs and 26.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
SaltHigh salt 3.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 355 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29.6 g
010.717.835.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
355
kcal
29.6
protein
0.8
carbs
26.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 1%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 26.3g | high |
| Saturated | 8.1g | high |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29.6g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Jamón Gran Reserva?
Jamón Gran Reserva contains 355 kcal per 100g.
Is Jamón Gran Reserva ultra-processed?
Jamón Gran Reserva is NOVA group 3 (processed).
Ingredients
Pork ham, sea salt
Category
Other Servings
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