Jamara

8437000101031 · opf
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100g of Jamara contains 265 calories (kcal), 25g protein, 5g carbs and 50g fat.

Negative

per 100 g
SaltHigh salt 28.8 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 265 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
265
kcal
25.0
protein
5.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 3% Fat 79%
NutrientAmountLevel
Energy265 kcal
Fat50ghigh
Saturated2gmoderate
Carbs5g
Sugars4glow
Fibre1g
Protein25g
Salt28.8ghigh

Common Questions

How many calories are in Jamara?
Jamara contains 265 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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