Calamares a la plancha

8437000066422 · opf
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100g of Calamares a la plancha contains 132 calories (kcal), 19g protein, 6.3g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
19.0
protein
6.3
carbs
6.3
fat

Nutrition Facts per 100g

Protein 48% Carbs 16% Fat 36%
NutrientAmountLevel
Energy132 kcal
Fat6.3gmoderate
Saturated0.7glow
Carbs6.3g
Sugars0glow
Fibre?
Protein19g
Salt0.5gmoderate

Common Questions

How many calories are in Calamares a la plancha?
Calamares a la plancha contains 132 kcal per 100g.

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