Flam mato

8437000063322 · opf
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100g of Flam mato contains 206 calories (kcal), 5.3g protein, 18g carbs and 12.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SugarSome sugar 14 g
EnergyModerate calorie density 206 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
206
kcal
5.3
protein
18.0
carbs
12.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 35% Fat 55%
NutrientAmountLevel
Energy206 kcal
Fat12.6gmoderate
Saturated8ghigh
Carbs18g
Sugars14gmoderate
Fibre?
Protein5.3g
Salt0.1glow

Common Questions

How many calories are in Flam mato?
Flam mato contains 206 kcal per 100g.

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