100g of Granola contains 454 calories (kcal), 10g protein, 57g carbs and 20.4g fat.
Negative
per 100 gEnergyHigh calorie density 454 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 10 g
013.622.745.4
Positive
per 100 gSugarLow sugar 4 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
454
kcal
10.0
protein
57.0
carbs
20.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 20.4g | high |
| Saturated | 4.8g | moderate |
| Carbs | 57g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola?
Granola contains 454 kcal per 100g.
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