Semillas de girasol

8436613630501 · opf
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100g of Semillas de girasol contains 593 calories (kcal), 23g protein, 12g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 593 kcal

Positive

per 100 g
ProteinSource of protein 23 g
FibreHigh fibre 6.3 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
593
kcal
23.0
protein
12.0
carbs
49.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 8% Fat 76%
NutrientAmountLevel
Energy593 kcal
Fat49ghigh
Saturated5.8ghigh
Carbs12g
Sugars2.6glow
Fibre6.3g
Protein23g
Salt?

Common Questions

How many calories are in Semillas de girasol?
Semillas de girasol contains 593 kcal per 100g.