Escalona de pollastre amb salsa tonkatsu

by Ametller
8436607855897 · opf
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100g of Escalona de pollastre amb salsa tonkatsu contains 179 calories (kcal), 11.2g protein, 24.8g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 11.2 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
179
kcal
11.2
protein
24.8
carbs
4.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 55% Fat 20%
NutrientAmountLevel
Energy179 kcal
Fat4gmoderate
Saturated0.8glow
Carbs24.8g
Sugars3glow
Fibre?
Protein11.2g
Salt1gmoderate

Common Questions

How many calories are in Escalona de pollastre amb salsa tonkatsu?
Escalona de pollastre amb salsa tonkatsu contains 179 kcal per 100g.

Other Servings

100g 1 serving (1 serving (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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