Els canelons del Nandu

460 g (3)
8436607850427 · opf
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100g of Els canelons del Nandu contains 219 calories (kcal), 12g protein, 11g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
219
kcal
12.0
protein
11.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 21% Fat 56%
NutrientAmountLevel
Energy219 kcal
Fat13gmoderate
Saturated4.9gmoderate
Carbs11g
Sugars3glow
Fibre0.9g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Els canelons del Nandu?
Els canelons del Nandu contains 219 kcal per 100g.

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