100g of Els canelons del Nandu contains 219 calories (kcal), 12g protein, 11g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.61121.9
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
12.0
protein
11.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 21%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 11g | |
| Sugars | 3g | low |
| Fibre | 0.9g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Els canelons del Nandu?
Els canelons del Nandu contains 219 kcal per 100g.
Category
Other Servings
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