100g of Lonchas gouda contains 365 calories (kcal), 24g protein, 2.1g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.918.336.5
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
365
kcal
24.0
protein
2.1
carbs
28.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 2.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Lonchas gouda?
Lonchas gouda contains 365 kcal per 100g.
Category
Other Servings
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